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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to have these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't hesitate to talk to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, seeking help is a sign of strength.
Assistance for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer compassionate counseling and resources accessible 24/7. You get more info are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through harm, please contact Childhelp USA. Their compassionate team is available 24/7 to provide support. You can get crisis intervention by dialing their dedicated line: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that help is available. It can be tough to face these problems on your by yourself. There are resources that can lend a helping hand. Reaching out is a sign of strength.
- Take action to reach out
- There are many ways
- You deserveto find peace